FOUNDER/ Psychotherapist

Monique Auffrey, MSW, RSW, is the founder of Uplift and a highly skilled psychotherapist with extensive experience in mental health and social justice advocacy. With a background in both counselling and upper-level leadership roles within nonprofits, Monique has dedicated her career to advancing mental health accessibility and supporting individuals through complex challenges. She is currently pursuing her doctorate in counselling, building on her strong foundation in trauma work, mental health, domestic violence, and life transitions. Monique has earned numerous awards for her significant contributions to the social work profession and continues to apply client-centered, evidence-based practices to help clients achieve meaningful change and personal growth. Through her work at Uplift, Monique remains committed to providing compassionate, high-quality care in a supportive and inclusive environment.

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Counsellor, Nutritional Consultant

Mihaela Slabé, MSW, RSW, CHNC, is a highly skilled Registered Social Worker with specialized expertise in neurodivergent support, trauma-focused therapy, mental health counselling, and ADHD support. With an extensive background in arts therapies and disability services, Mihaela combines her gained experience with a holistic approach to provide comprehensive, personalized care. As a Certified Holistic Nutrition Consultant (CHNC), she integrates nutritional guidance with therapeutic practices to support optimal mental and physical well-being. Mihaela is deeply committed to empowering individuals through life transitions, utilizing evidence-based, client-centered approaches to foster healing, resilience, and lasting personal growth.

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