Unlock lasting change with expert psychotherapy from a doctorate-level psychotherapist. Gain deep self-awareness, heal past wounds, and develop transformative strategies to navigate life’s challenges with clarity and resilience.

Counselling can indeed be a profoundly uplifting experience. At its core, it offers a space for healing, self-discovery, and empowerment. Through counselling, individuals can gain clarity, develop new perspectives, and build resilience, all while being supported by experienced professionals. 

Why Counselling is Uplifting:

1) Insight and Clarity: It helps you understand your thoughts and emotions, leading to greater self-awareness.

2) Supportive Environment: Counselling provides a safe space to express yourself without judgment.

3) Empowerment and Growth: With guidance, you can develop strategies to overcome challenges and achieve your goals.

Tips to Make the Most of Counselling:

1) Be Open: Approach sessions with an open mind and willingness to explore.

2) Set Goals: Identify what you want to achieve through counselling.

3) Reflect: Take time to consider what you learn in sessions and how it applies to your life

Monique Auffrey is a highly respected clinical counselling supervisor known for her extensive experience and compassionate approach in the field of mental health. With a background in social work and psychotherapy, Monique has dedicated her career to supporting individuals and families through various challenges, promoting emotional well-being and resilience. Her supervision style is characterized by a deep commitment to fostering the professional growth of her supervisees, ensuring they develop the skills necessary to provide effective and empathetic care to their clients.

Monique's expertise spans a range of therapeutic modalities, allowing her to offer insightful guidance and support to clinicians under her supervision. She is adept at creating a safe and supportive environment where supervisees can explore complex cases, refine their therapeutic techniques, and enhance their cultural competency. Monique's dedication to the field is reflected in her ongoing pursuit of professional development and her active engagement with the latest research and practices in clinical counselling.

Her approach not only emphasizes the importance of ethical practice and self-care for counsellors but also highlights the significance of building strong therapeutic alliances with clients. Through her mentorship, Monique Auffrey has become a pivotal figure in shaping the next generation of compassionate and effective mental health professionals.

Monique Auffrey is a seasoned leader with a wealth of experience as a CEO and board member, bringing her strategic vision and leadership acumen to every role 🌟. Her career is marked by her ability to steer organizations towards success while maintaining a strong focus on social impact and community engagement.

CEO Experience:

1) Monique has held CEO positions in various nonprofit and social service organizations, where she has led transformative initiatives that significantly improved service delivery and organizational sustainability.

2) Her tenure as a CEO is characterized by her strong emphasis on innovation, stakeholder engagement, and strategic partnerships that drive mission-focused outcomes.

Board Experience:

1) Monique serves on several boards, contributing her expertise in governance, strategic planning, and organizational development. Her board roles often involve advising on policy, overseeing financial management, and guiding long-term strategy.

2) She is known for her ability to foster collaborative board environments, ensuring that diverse perspectives are valued and integrated into decision-making processes.

Monique has served on boards of the following organizations:

ProBono Students Canada, Family SOS, Pathways to Education Canada, Discovery House, Carya, YouthLink, Point Pleasant Childcare Centre, and Propellus.